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Tag Archives: Diet

10 Tips To Healthy Eating

Posted ago by Cynthia Sean

Eat a variety of nutrient-rich foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, …

Photo Of The Day.

Posted ago by Patience

Her name is Lizzie Velasquez she is from Austin, Texas, she must eat every 15 minutes to stay healthy, and guess what, she is 21 years old.

Doctors hit out at Government’s obesity strategy as they launch campaign to tackle Britain’s junk food problem

Posted ago by Cynthia Sean

Doctors have hit out at the Coalition’s obesity strategy today as they launched a campaign to tackle Britain’s junk food problem. The body that represents every doctor in the country said there was a ‘huge crisis waiting to happen’ because …

Top 10 Health Benefits Of Lemon.

Posted ago by Cynthia Sean

1. Good for the stomach. 2. Excellent for the skin. 3. Aids in dental care. 4. Cures throat infections. 5. Good for weight loss. 6. Controls high blood pressure. 7. Assist in curing respiratory disorders. 8. Good for treating rheumatism. …

Healthy Living

Posted ago by Cynthia Sean

Healthy Living is the number one goal among a great number of people. Most people know that eating healthy foods like fruits and vegetables, cooking healthy meals and making healthy choices can mean the difference between life and death. This …

10 Need-to-Know Facts About Breast Cancer.

Posted ago by Cynthia Sean

1. More to fear than fear itself.                           Surveys indicate that the no. 1 health fear of most women is breast cancer. As such, breast cancer statistics are …

The Truth About Food and Health

Posted ago by Cynthia Sean

Why are degenerative disease rates skyrocketing in Africa? Because we lack the truth about what actually contributes to disease. Why aren’t drugs “curing” many of our diseases? Because the human body is a SELF healing mechanism, when cared for. Even …

Healthy Dieting Tips

Posted ago by PeculiarMag

Drinking the required amount of water which is 8-10 glasses each day would be the first and foremost way to a healthy diet. This can be hard to do for many people because water tastes nothing. But it can be …